Mental Health

97% of Pikes say they would support a brother seeking mental health assistance. There are many reasons why people experience anxiety, hopelessness, or other distress. Whatever the reason, getting help sooner rather than later can help prevent more serious problems down the road.

Remember that you are not a mental health professional, so we recommend seeking guidance and support, whether it is you or someone else who is experiencing distress. Starting with your campus counseling services is always a good idea. Most campuses offer students counseling services for little or no cost. You can search for “counseling center” on your campus website or call the health center and ask how to get in touch with counseling services. Counseling services often include consultation support as well for members who are seeking guidance on how to help someone else.

If you or someone you know needs to talk to someone right now, please text or call 988 to reach the Suicide & Crisis Lifeline. Help is available for free 24/7.

You can also contact the Crisis Text Line by texting HOME to 741-741.

Resources

Brave Talk

To encourage conversation and ensure support for all students, Brave Talk is a 75-minute scenario-based training designed by our partners at JED to be delivered by PIKE brothers for PIKE brothers. The training will educate students on how to spot the signs of someone who is struggling, how to support them, and how to connect them with appropriate care. Brave Talk’s goal is to build a culture where students can feel heard and cared for.

Credible Minds

Pikes have access to Credible Minds, a self-help portal with thousands of expertly vetted resources covering topics like managing depression, self-care, and stress practices. Adaptable to your learning style with everything from apps and podcasts to videos and books, Credible Minds offers scientific assessments to help you better understand your own mental health.